For me, the defining moments of this year involve mental and physical illness, sorrow, and death chased by death. It's been one of the darker times in my life (though there have been others), and I can't say that I'm walking into 2008 unscathed and without any scars to bear. I am, however, choosing to view myself as a tarnished piece of silver that may be more interesting than something shiny and untouched by life...at least, that's what I'm hoping for.
My resolutions for 2008 are as follows:
To regain control of my mental and physical health. I've already scheduled appointments with both my doctor and a psychologist to help send me on the right path, and I've been keeping a pen and paper journal that allows me to exorcise some of the uglier demons that are camping out in my head.
To practice yoga or some other kind of exercise at least three times a week. This goes along with my first resolution, but it needed to be a bit more specific. I was doing this during the beginning part of the year, and it helped significantly.
To learn to take time for myself and to draw personal boundaries so that others won't leave me completely drained of vitality. No has done this purposefully, but there have been a lot of needy and broken people in my life, and to a certain degree, I'm needing to step back from the role of caregiver.
I'm not sure how I'm going to accomplish some of these goals, but I know that 2008 is a year for healing and creating.
3 comments:
I wish you both good luck and enduring peace, Cyan.
I find the best strength lies in being honest to ones self.
Thank you Feld. :)
Moif, you're quite right. It's not always an easy, gentle place to be, but it's certainly the most useful and productive.
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